![]() The dish that these athletes eat is called chankonabe which contains all the proteins, minerals, and vitamins that they would need to maintain and increase the weight of a sumo wrestler.Ĭhankonabe is not one particular meal, it actually changes depending on what the person wants to consume. They would need to consume seven thousand to ten thousand calories every day in order to get as big as they are or maintain their weight. ![]() To reach a weight of three hundred to four hundred pounds a person would need to eat a large number of calories. So how do sumo wrestlers get so big without being obese or unhealthy? Well, a large contributing factor is the special diet that they partake in. What Does The Diet Of A Sumo Wrestler Look Like? This means that they are less likely to get diseases or conditions related to this issue. On top of that, sumo wrestlers do not typically have high cholesterol. Even the fat that is contained in their blood is known as triglycerides, which is relatively healthy. The fat that sumo wrestlers have is typically stored just under the skin and not around their organs. CT scans done on sumo wrestlers have shown that these athletes do not actually have a lot of visceral fat. When there is a high content of this visceral fat it can cause a lot of health issues like heart attacks, cardiovascular conditions, and even type two diabetes.īut do sumo wrestlers have a lot of visceral fat due to the size that they are? Well, some doctors have done studies on the subject. It is quite an active fat that can live in the blood with other molecules This process can cause inflammation. Somebody that is obese will have high levels of visceral fat. This type of fat is normally located across the abdomen and around essential organs like the liver. One reason for this is the amount of visceral fat. But they are not actually obese even at this impressive weight. For this reason, these sportsmen have a goal of getting to between three hundred and four hundred pounds. In the world of sumo wrestling where the size of an athlete is a privilege. This is where wrestlers will eat, drink, sleep and do everything else that they will need to do in order to prepare themselves for this sport. When someone decides to become a sumo wrestler they move to a place known as a heya or stable. They must simply grapple until they are thrown out of the ring or forced to the ground. They are not allowed to fight using closed fists or pull hair. This sport starts when two wrestlers step into a ring and try to either force them to the ground or out of the ring. They are usually large or overweight, wear their hair in a traditional hairstyle known as a topknot and they wear a mawashi or loincloth when they are in the ring. It goes back all the way to the Edo period. Sumo wrestling is one of Japan’s traditional sports. So, without further ado let us dive straight in! What Exactly Is Sumo Wrestling? But are they really? In this article, we aim to answer that very question. If you just look at a sumo wrestler you would instantly think that they are overweight or obese.
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